Bend Yoga Festival 2024: Grid

June 6-9, 2024
Yoga Journal’s #1 yoga festival you need to know about. Join us for four days of world-class yoga instruction, authentic connection and guided adventure in beautiful Bend, Oregon. You are welcome here.

As with all things in life, this schedule is subject to change. While it’s unlikely to happen, we invite you to practice aparigraha and santosha if it does.

All events are rain or shine; be prepared with layers for rapid temperature changes, with the exception of lightning, which if forecasted, may require cancellation of a paddle session.

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Oxford Hotel \| Minnesota Ballroom	Pilot Butte Trailhead Parking	Riverbend Park

8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm

Yoga for Longevity: It's All About the Pelvis 8:30am - 11:30am

Leap of Faith | A Hanuman Yoga Experience 1:00pm - 2:30pm

The Art of Down Regulation 3:30pm - 5:00pm

Yoga Nidra Sound Journey 7:00pm - 9:00pm

Urban Hike | Hike, Yoga & Meditation at Pilot Butte (+$) 1:00pm - 3:00pm

Nature Paddle on the Deschutes River (+$) 1:30pm - 2:30pm

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Oxford Hotel \| Minnesota Ballroom	Riverbend Park	Yoga Shala Bend

8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm

Inside Flow | A Soul-Stirring Immersion 9:00am - 11:30am

Yoga & Lymphatics 1:00pm - 4:00pm

Kirtan Concert with Rob and Melissa & Friends 6:30pm - 8:00pm

Paddle Strong on the Deschutes River (+$) 1:00pm - 1:45pm

Yoga for Longevity | Shoulder Love Fest 8:30am - 11:30am

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Kids Zone Tent	Riverbend Park	Riverbend Park \| AIR TENT	Riverbend Park \| EARTH TENT	Riverbend Park \| FIRE TENT	Riverbend Park \| WATER TENT	Smith Rock State Park	TBA

6:45am
7:00am
7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm

Kids' Camp | sponsored by Deven Sisler Kids & Family Yoga 10:15am - 12:15pm

Conscious Living Marketplace & Family-Friendly Festival Activities | OPEN TO THE PUBLIC 12-2PM 12:00pm - 2:00pm

Forest Bathing on the Deschutes River Trail 12:30pm - 2:30pm

Forest Bathing on the Deschutes River Trail 1:00pm - 3:00pm

Sunset Paddle on the Deschutes (+$) 8:00pm - 9:00pm

Sunrise Sound Journey 7:00am - 8:00am

Reversing Sympathetic Nervous System Dominance 8:30am - 10:00am

Decoding Strength & Resilience 10:30am - 12:00pm

Myofascial Release as a Resilience Tool 2:00pm - 3:30pm

Free Your Breath, The Rest Will Follow 4:00pm - 5:30pm

Breathful Grounding: A Mindful Flow for All 8:30am - 10:00am

Ahiṃsā in the Real World 10:30am - 12:00pm

Flowing with the Five Prāṇas 2:00pm - 3:30pm

The Radiance of Fire | Igniting Your Core 8:30am - 10:00am

Ashtanga: Start Your Practice Workshop | A Mini-Immersion with Brendan Smullen 10:30am - 12:30pm

AcroYoga Playground 12:30pm - 1:30pm

Move with Grace 2:00pm - 3:30pm

Yogi Happy Hour Hypnotrance to Manifest your Intentions 4:00pm - 5:00pm

All Levels Partner & AcroYoga 8:30am - 10:00am

The Bhakti Toolbox | Gifts of the Gita 10:30am - 12:00pm

Shoulders | The Wings of the Heart 2:00pm - 3:30pm

The Art of Apnea 4:00pm - 5:30pm

Yoga, Hike and Brew | Smith Rock State Park (+$) 1:00pm - 4:30pm

Family Yoga + Book Signing with Deven Sisler 2:00pm - 3:00pm

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Kids Zone Tent	Riverbend Park	Riverbend Park \| AIR TENT	Riverbend Park \| EARTH TENT	Riverbend Park \| FIRE TENT	Riverbend Park \| WATER TENT

6:45am
7:00am
7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm

Kids' Camp | sponsored by Deven Sisler Kids & Family Yoga 10:15am - 12:15pm

Conscious Living Marketplace & Family-Friendly Festival Activities | OPEN TO THE PUBLIC 12:00pm - 2:00pm

Nature Paddle on the Deschutes River (+$) 1:00pm - 1:45pm

Forest Bathing on the Deschutes River Trail 2:00pm - 4:00pm

Forest Bathing on the Deschutes River Trail 2:15pm - 4:15pm

Sunrise Sound Journey 7:00am - 8:00am

Leveraging Stress as a Resource 8:30am - 10:00am

Chakra Radiance | Rasa Yoga Gayatri Flow 10:30am - 12:00pm

The Blissful Unwind 2:00pm - 3:30pm

Reversing Sympathetic Nervous System Dominance 8:30am - 10:00am

Polyvagal Theory Meets Yoga Philosophy 10:30am - 12:00pm

Breath, Movement, and Polyvagal Theory: Navigating Everyday Bliss 12:30pm - 2:00pm

Calm for the Journey Home: The Art of Relaxation 2:00pm - 3:30pm

Tantra and the Chakras | A Mini-Immersion with Jeanne Heileman 8:15am - 10:15am

Advancing Ashtanga: Adapting to Meet Diverse Needs 10:30am - 12:00pm

AcroYoga Playground 12:30pm - 1:30pm

Meditation and Mantra | Japa and the Gayatri Mantra 2:00pm - 3:30pm

Dynamic Harmony: Creative Flow & Balance Challenge 8:30am - 10:00am

Partner Yoga & Thai 10:30am - 12:00pm

Bhakti Flow with Live Music and Kirtan 2:00pm - 3:30pm