Bend Yoga Festival 2024

Welcome to 'Breathful Grounding: A Mindful Flow for All.' I'm Vince , and I'm stoked to guide you on a journey where each breath intertwines with movement, in my second year at Bend Yoga Festival. Imagine a space where your breath is your most compassionate teacher, and every movement is a step towards deeper grounding. In this class, we'll explore the dance of breath and body, each flow seamlessly leading to the next, just like the gentle ebb and flow of life's rhythms. As we move together, you'll discover a practice that's more than just poses; it's a celebration of the present moment, a cultivation of inner stillness amidst the outer motion. Whether you're new to yoga or have been on this path for years, our community welcomes you with open arms. Join me at the Bend Yoga Festival, where we'll not only stretch our bodies but also our hearts, building connections that extend beyond the mat. Let's breathe, flow, and grow together, creating moments of mindfulness that resonate with your soul. Remember, this journey is yours - and it starts with a single breath. Let's take that first breath together.

In this workshop-format class, practitioners will be given a beginners perspective on Ashtanga including traditional pranayama and fundamental postures. A great overview for new students to the practice or teachers that are curious about the style and want a framework for their students.

5 minutes - What is Ashtanga? What can this practice offer?
10 minutes - Ujjayi and applications within the Asana practice,
90 minutes - breakdown of fundamental asana
10 minutes- closing postures, 5 minutes

This session is two hours long and energy intensive. Plan your sessions for the day to ensure your energy is appropriately honored.

This session is best for those with a regular vinyasa practice who are curious about ashtanga, but all are welcome.

Come try out Acroyoga with Ian LeMasters and Deven Sisler! This one hour class is open in an Acro "Jam" style. There will be experienced acroyogis to help you try out and demo acroyoga postures in a tutorial format as well as opportunites to see what more advanced acroyoga looks like. All levels welcome, we look forward to playing with you!

Movement and transitions are the heartbeat of life. They are an energetic devotion to expand, create, and continuously become more connected with self. In Move with Grace, you will learn specific techniques on how to transition gracefully between postures so you can feel the freedom in your movement, flow with ease, and express from the heart.

100% Guided Practice

Did you miss the nighttime glow flow last year? Here's your chance to try something magical and new created by Sianna Sherman -- who is now a certified hypnotherapist. Groove to the sounds of the DJ (Heavenly3lues) while Sianna expertly guides you on a hypnotic yoga flow with a hypnotic trance journey to unlock your hidden powers. Gather in community and strengthen your New Moon Intentions to manifest by the next Full Moon!

This is a SoundOFF Headphone experience!

Join us for some lighthearted fun and a profound journey in psyche and soul. 

This class isn't just about flowing through poses; it's a journey into the heart of your practice, where each movement is an opportunity for growth and discovery.

In our time together, we'll dive into a series of dynamic vinyasas, each designed to challenge and invigorate your practice. But it's not just about moving from one pose to the next – I'll be sharing key tips and tricks to help you find fluidity and stabilization, unlocking the secrets to mastering each asana with ease and confidence.

Imagine a class where every transition is an exploration of balance, and every pose is an achievement in strength and grace. Whether you're seeking to refine your technique or simply looking to experience yoga in a new light, this session is your gateway to transformation.

Join me in this exciting adventure of movement and learning. Together, we'll push boundaries, discover new facets of our practice, and revel in the joy of finding true harmony between movement and stillness. Let's make each pose a testament to our dedication and passion. I can't wait to guide you through this enriching experience at the Bend Yoga Festival.  Stoked to see you all again in this second year and flow with you all!'

80% asana, 20% lecture

(90 minutes)

In this guided class, practitioners will build a strong foundation for a hybrid Ashtanga/Vinyasa class, including poses that could be skill-builders for teachers looking to experiment with asana from the Intermediate and Advanced series of Ashtanga. This format is malleable for many types of yogis and can be adapted to meet a variety of needs with a layering of options within the shapes.

5 minutes - Intro to style and energetic check,
85 minutes - Adapted Ashtanga practice

This class is best for those looking to advance their expertise in intermediate-advanced asanas, who already have a dedicated vinyasa practice, but all are welcome.

This workshop is centered around Acroyoga A.K.A. The Yoga of Trust. Using the mindfulness of yoga, the play of partner acrobatics and the healing aspects of Thai massage, acroyoga challenges us explore how we show up in our connections with others. Do you find more comfort in the role of supporting or being supported? This practice will help you learn how to lean into the friction of cultivating both. Acroyoga is ultimately a practicing of learning how to play and have fun, so we hope you'll join us!

All levels welcome, the difficulty of the material will be determined by the experience of those in attendence.

In this breathing session we explore the rest and digest tone of our nervous system. As Adam guides you on a journey with your breath that will bring you to a state of peace, and profound clarity. You will be in the perfect state to meditate, reflect, and digest all of the amazing memories you experienced from the wonderful weekend! I'm looking foward to sharing this moment with you!