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June 6-9, 2024
Yoga Journal’s #1 yoga festival you need to know about. Join us for four days of world-class yoga instruction, authentic connection and guided adventure in beautiful Bend, Oregon. You are welcome here.

As with all things in life, this schedule is subject to change. While it’s unlikely to happen, we invite you to practice aparigraha and santosha if it does.

All events are rain or shine; be prepared with layers for rapid temperature changes, with the exception of lightning, which if forecasted, may require cancellation of a paddle session.
Sunday, June 9 • 10:30am - 12:00pm
Advancing Ashtanga: Adapting to Meet Diverse Needs

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(90 minutes)

In this guided class, practitioners will build a strong foundation for a hybrid Ashtanga/Vinyasa class, including poses that could be skill-builders for teachers looking to experiment with asana from the Intermediate and Advanced series of Ashtanga. This format is malleable for many types of yogis and can be adapted to meet a variety of needs with a layering of options within the shapes.

5 minutes - Intro to style and energetic check,
85 minutes - Adapted Ashtanga practice

This class is best for those looking to advance their expertise in intermediate-advanced asanas, who already have a dedicated vinyasa practice, but all are welcome.
Presenters
avatar for Brendan Smullen

Brendan Smullen

Founder, Yoga Educator, Yoga Shala Seattle
Hi, I'm Brendan and I really value a disciplined and connected practice. I use the Ashtanga Vinyasa Method and it's progressive forms to challenge non-physical barriers and refine postures in a bespoke environment (mysore-style Ashtanga). I practice regularly and support my students... Read More →

Sunday June 9, 2024 10:30am - 12:00pm PDT
Riverbend Park | FIRE TENT
  Vinyasa-based practice
  • Experience Level Intermediate - Advanced
  • Music None
  • PROPS REQUIRED Strap and blocks
  • Pre-requisite: Intermediate experience with vinyasa yoga
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Attendees (13)