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June 6-9, 2024
Yoga Journal’s #1 yoga festival you need to know about. Join us for four days of world-class yoga instruction, authentic connection and guided adventure in beautiful Bend, Oregon. You are welcome here.

As with all things in life, this schedule is subject to change. While it’s unlikely to happen, we invite you to practice aparigraha and santosha if it does.

All events are rain or shine; be prepared with layers for rapid temperature changes, with the exception of lightning, which if forecasted, may require cancellation of a paddle session.
Saturday, June 8 • 7:00am - 8:00am
Sunrise Sound Journey

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Nurture yourself and experience deep relaxation as Jeremy and Nancy create a unique and immersive soundscape to start your day off in bliss. The soothing resonance of the handpan, didgeridoo, multiple gongs, crystal singing bowls and more will induce complete physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace. Your physical body will rest in a comfortable and supported savasana as you are bathed by a sea of sound. Each experience is created and offered with love and intention for healing and relaxation.

Settle Into Stillness will have a selection of props on hand to ensure your comfort, including blankets, eye pillows, and more. However, props will be limited, so please make sure to bring your yoga mat, blanket(s), and a pillow. Dress and bring layers to ensure your comfort on chilly mornings.

Arrive 15 minutes early to find a space and settle in. To ensure the integrity of the experience for all, latecomers will not be admitted. This session starts promptly at 7am.


Presenters
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Settle Into Stillness

Nancy Grzeszak | Jeremy Arndt
Settle into Stillness unites the healing power of conscious relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, whose paths converged in 2011, igniting a shared passion for yoga and music that would ultimately blossom into a transformative... Read More →


Saturday June 8, 2024 7:00am - 8:00am PDT
Riverbend Park | AIR TENT
  Holistic Yoga Workshop, Sound
  • PROPS REQUIRED Anything you need to be cozy and comfortable, eye pillow, light blankets.
  • Production Notes SIS audio set up
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Attendees (83)