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June 6-9, 2024
Yoga Journal’s #1 yoga festival you need to know about. Join us for four days of world-class yoga instruction, authentic connection and guided adventure in beautiful Bend, Oregon. You are welcome here.

As with all things in life, this schedule is subject to change. While it’s unlikely to happen, we invite you to practice aparigraha and santosha if it does.

All events are rain or shine; be prepared with layers for rapid temperature changes, with the exception of lightning, which if forecasted, may require cancellation of a paddle session.
Sunday, June 9 • 10:30am - 12:00pm
Polyvagal Theory Meets Yoga Philosophy

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In Polyvagal Theory meets Yoga Philosophy, you'll explore the intersection of modern neuroscience and ancient philosophy. You'll learn the basics of Polyvagal Theory and what it contributes to yoga practice and teaching. Then we'll get creative with how it correlates to Rasa Theory and Aligned Motives for practice. Come curious! This session will give you new dimensions for practice on and off the mat.

Expect a presentation, journaling, and Q&A.

80% presentation, 20% journaling 

This session is good for: students who want to learn yoga philosophy, students who want to develop a home practice, students who want to learn about their nervous system, people in the helping and healing professions, yoga teachers.
Presenters
avatar for Alison Smith Starr

Alison Smith Starr

Founder, Yoga Teacher, Kanda Yoga School
Alison is known for her playful fire, inquisitive nature, and technical expertise. Her background is in Anusara and Astanga Yoga. Her dedicated movement practice is complimented by deep studies in yoga philosophy, neuroscience, and anatomy. With over 16 years of teaching experience... Read More →

Sunday June 9, 2024 10:30am - 12:00pm PDT
Riverbend Park | EARTH TENT
  Holistic Yoga Workshop, Nervous System Regulation
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Attendees (40)