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June 6-9, 2024
Yoga Journal’s #1 yoga festival you need to know about. Join us for four days of world-class yoga instruction, authentic connection and guided adventure in beautiful Bend, Oregon. You are welcome here.

As with all things in life, this schedule is subject to change. While it’s unlikely to happen, we invite you to practice aparigraha and santosha if it does.

All events are rain or shine; be prepared with layers for rapid temperature changes, with the exception of lightning, which if forecasted, may require cancellation of a paddle session.
Sunday, June 9 • 8:15am - 10:15am
Tantra and the Chakras | A Mini-Immersion with Jeanne Heileman

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NOTE THE EARLIER START TIME FOR THIS SESSION: 8:15am.

This session is 2-hours long, but will not affect your enrollment in later sessions.

This workshop opens with a brief explanation on the Chakras, their qualities and effects. The
concept of Kundalini and how it works is also explained. A vinyasa flow practice follows that introduces
poses directly connected with each Chakra. Students will be guided through visualization, mantra,
and breathing techniques to access and free energy around each Chakra region.  

The workshop ends with a Tantric meditation that aligns the inner channels for energetic
freedom. Students will leave with more awareness and space in these energy centers with tools to
continue parts of the practice on their own.

Recommended Props:  2 blocks, 1 strap, 1-2 blankets. 

Students should have a minimum of one-year steady asana practice due to the inner body focus
of this session. Jeanne will not be focusing on how to do a posture so that we can attend to what is happening within the pose.

Presenters
avatar for Jeanne Heileman

Jeanne Heileman

Founder, Yoga Educator, Tantra Flow Yoga
Jeanne Heileman, MA, 500-ERYT, ParaYoga Level II Certified for 8 years, founder of Tantra Flow Yoga®, was introduced to yoga as a dancer and actress. Facing ongoing pain from scoliosis, yoga gives her valuable tools for physical realignment and acceptance of difficulties. In her... Read More →

Sunday June 9, 2024 8:15am - 10:15am PDT
Riverbend Park | FIRE TENT
  Holistic Yoga Workshop
  • Experience Level All levels
  • Pre-requisite: None
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Attendees (45)