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June 6-9, 2024
Yoga Journal’s #1 yoga festival you need to know about. Join us for four days of world-class yoga instruction, authentic connection and guided adventure in beautiful Bend, Oregon. You are welcome here.

As with all things in life, this schedule is subject to change. While it’s unlikely to happen, we invite you to practice aparigraha and santosha if it does.

All events are rain or shine; be prepared with layers for rapid temperature changes, with the exception of lightning, which if forecasted, may require cancellation of a paddle session.
Saturday, June 8 • 2:00pm - 3:30pm
Shoulders | The Wings of the Heart

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Freedom and stability in the shoulders helps us express ourselves, connect with others, and do our work in the world. This practical workshop includes instruction and asana variations to stabilize what is weak and release what is bound, creating more freedom in the shoulders and a clear connection to the outer world.

 Lecture 15%; Guided Practice 75%; Discussion 10%


Presenters
avatar for Angie Norwood

Angie Norwood

Founder, Owner, CONTINUUM, a School of Shadow Yoga
When I'm not teaching yoga, you can find me romping through the forest with my 80-pound puppy, sharing a good cup of coffee with a friend or creating something new in the kitchen. I'm truly honored to be part of the BYF faculty this year, and look forward to connecting at a yoga class... Read More →

Saturday June 8, 2024 2:00pm - 3:30pm PDT
Riverbend Park | WATER TENT
  Holistic Yoga Workshop
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Attendees (14)